I've tried many times with varying degrees of success and abject failure to cover meter. I keep trying because it is the most important tool of our craft, much more important than rhyme. The very first poetry created by humanity came from the rhythmic retelling by Shamans of their trances induced by drumbeat. Well, that's the theory I attempted to prove in my MA Thesis and the examiners approved. It is also a powerful mnemonic aid.

This is going to be simple and I believe very valuable to anyone who doesn't have a strong grip and understanding of meter. It should also be fun because content won't matter, you can play with words and pure nonsense is fine. It only involves writing four four line poems.

Come one come all and let's play at the 'Basic and Essential Meter' workshop.
https://www.neopoet.com/workshop/basic-and-essential-meter
Cheers,
Jess